PULSE RATE to be linked to ENDURANCE

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1

Resting pulse of average 10 endurance should be 80.

Exceptional athletes can go down to 40-50
Very low endurance should be 100-120 (unhealthy)

Pain levels or stress increases pulse.
Severe close to death-ness can decrease it.

(What if, when pulse went over x, it lead to a cardiac event? So if you’re super unhealthy and something like FEAR spikes your pulse too high, you have a very small roll for a heart attack? Too real?)

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I agree with resting pulse being linked to endurance!

Unsure on the fear leading to a cardiac arrest part. Could lead to lot of grief if it happened at the wrong time.